Nor does any of the terms mean that this is how things are - some of the unpleasant ones actually made me chuckle when I wrote them down. But that is not the point here: That’s how things are at a given moment, and I might as well be aware of what is going on. Just in case you are wondering, I certainly didn’t like everything that I wrote on the left side, nor did it feel great writing them down or presenting them on the Internet. If taken to the extreme, it can turn into a form of escapism which may not solve a deeper issue at hand and leave you with more damage in the end. Note that the last one might be a bit tricky: Overriding negative emotions with positive distraction is not an ideal strategy all the time. If I’m feeling down next time, I can pull out the sheet and locate myself on it, thereby paving the way to accept the emotion and possibly guide my mind or actions towards something more positive. The map has shown me plenty of things that I deeply care about, regardless of whether it is good or bad. Writing some of the connections down in such a simple manner doesn’t require any more words to understand the relationship between some (seemingly!) essential things in my life - and I even learned about some of them in the first place. I didn’t know that such distinctive human emotions existed, let alone have a helpful map for how they could be logically structured. This quick exercise has been the most effective psychoanalysis for me that I can recall to this day. To say the least, the simplicity and clarity that comes from this exercise are on a new level for me. Now I can choose a motivator that I associate with positive emotions (which is probably how great businesses get started in the first place anyway). I got what I wanted long ago, but some of my default thought patterns and emotions come from the days where that wasn’t the case. The above example might seem obvious to you, but I’ve been trying to get into this position for most of my life, and I still need to catch up with the fact that I’m wealthy, both objectively and, more importantly, as seen through the eyes of my former self. Hence economic reasons won’t be a strong motivator to start a business from zero. ![]() Let’s take a closer look at one: I feel fortunate in my current life situation. The other big one is that I can easily see how certain elements are interconnected and what I could do to get things in a relationship I would prefer. ![]() The intuitive interpretation for this is that we can experience multiple emotions about a cause - a.k.a. Compelling were the cases that showed up more than once: There was little doubt that those terms were related to them all, although the differences between the feelings were quite remarkable. Damn right, I also noticed some deep stuff.
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